Meat · Nutrition facts

Ground Turkey 99% Lean 1% Fat

107 kcal per 100 g, with 23.2 g protein, 0 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 40 z (112 g)
High proteinLow carbPotassium
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Ground Turkey 99% Lean 1% FatNutri-Score ACompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
23.2 g
Protein
89% of calories
0 g
Carbs
0% of calories
1.3 g
Fat
11% of calories
Macro split
Protein 89%Carbs 0%Fat 11%

Nutrition facts

per 100 g
Cholesterol49.1mg16% DV
Sodium62.5mg3% DV
Potassium339.3mg7% DV
Calcium26.8mg2% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239108611 · Data last verified:

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0085239108611

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Common questions

How many calories are in Ground Turkey 99% Lean 1% Fat?

Ground Turkey 99% Lean 1% Fat by Good & Gather has 107 kcal per 100 g. One serving (112 g) is about 120 kcal.

How much protein is in Ground Turkey 99% Lean 1% Fat?

Ground Turkey 99% Lean 1% Fat contains 23.2 g of protein per 100 g — about 26 g per 112 g serving.

Is Ground Turkey 99% Lean 1% Fat a good source of protein?

Yes — 23.2 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

Is Ground Turkey 99% Lean 1% Fat keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ground Turkey 99% Lean 1% Fat low in sodium?

Yes — just 62.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ground Turkey 99% Lean 1% Fat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.2 g). Overall that places it in band A.

How much Ground Turkey 99% Lean 1% Fat is 100 calories?

About 93 g of Ground Turkey 99% Lean 1% Fat equals 100 kcal.

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