Other · Nutrition facts

Fres Beansprouts

35 kcal per 100 g, with 2.9 g protein, 4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
Fres BeansproutsNutri-Score ACompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
2.9 g
Protein
36% of calories
4 g
Carbs
50% of calories
0.5 g
Fat
14% of calories
Macro split
Protein 36%Carbs 50%Fat 14%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.2g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20004828 · Data last verified:

Compare Fres Beansprouts with another food
Dietly — AI Calorie Counter

Log Fres Beansprouts in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Fres Beansprouts?

Fres Beansprouts has 35 kcal per 100 g.

How much protein is in Fres Beansprouts?

Fres Beansprouts contains 2.9 g of protein per 100 g.

Is Fres Beansprouts keto-friendly?

With 4 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fres Beansprouts low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fres Beansprouts have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Fres Beansprouts is 100 calories?

About 286 g of Fres Beansprouts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fres Beansprouts high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Fres Beansprouts high in sugar or fat?

Per 100 g it has 2.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API