Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312340356 · Data last verified:
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Common questions
How many calories are in Fit & Well?
Fit & Well by Belle journée has 142 kcal per 100 g.
How much protein is in Fit & Well?
Fit & Well contains 0.6 g of protein per 100 g.
Is Fit & Well high in carbs?
Yes — carbohydrates provide 98% of its calories (34 g per 100 g, of which 31 g is sugar). It also delivers 1.9 g of fiber.
Is Fit & Well high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Fit & Well low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Fit & Well have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31 g). Overall that places it in band C.
How much Fit & Well is 100 calories?
About 70 g of Fit & Well equals 100 kcal.
Is Fit & Well a good source of vitamin C?
It is a moderate source: 12.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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