Other · Nutrition facts

Fit & Well

145 kcal per 100 g, with 0.5 g protein, 35 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Fit & WellNutri-Score CCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
0.5 g
Protein
1% of calories
35 g
Carbs
96% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 1%Carbs 96%Fat 3%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar35g
Saturated fat0.1g0% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312424476 · Data last verified:

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7613312424476

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Common questions

How many calories are in Fit & Well?

Fit & Well by Belle Journée has 145 kcal per 100 g.

How much protein is in Fit & Well?

Fit & Well contains 0.5 g of protein per 100 g.

Is Fit & Well high in carbs?

Yes — carbohydrates provide 96% of its calories (35 g per 100 g, of which 35 g is sugar). It also delivers 1.7 g of fiber.

Is Fit & Well high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Fit & Well low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Fit & Well have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (35 g). Overall that places it in band C.

How much Fit & Well is 100 calories?

About 69 g of Fit & Well equals 100 kcal.

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