Snacks · Nutrition facts

Filinchen

by Filinchen

402 kcal per 100 g, with 11 g protein, 63 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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FilinchenNutri-Score CCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
63 g
Carbs
65% of calories
10 g
Fat
24% of calories
Macro split
Protein 11%Carbs 65%Fat 24%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar3.5g
Saturated fat8g40% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015427303081 · Data last verified:

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4015427303081

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Common questions

How many calories are in Filinchen?

Filinchen by Filinchen has 402 kcal per 100 g.

How much protein is in Filinchen?

Filinchen contains 11 g of protein per 100 g.

Is Filinchen a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Filinchen high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Filinchen high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Filinchen a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Filinchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), saturated fat (8 g), sodium (680 mg); points in favor come from fiber (8.8 g), protein (11 g). Overall that places it in band C.

How much Filinchen is 100 calories?

About 25 g of Filinchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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