Meat · Nutrition facts

Filet De Saxe

96 kcal per 100 g, with 20 g protein, 0 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filet De SaxeNutri-Score CCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
83% of calories
0 g
Carbs
0% of calories
1.8 g
Fat
17% of calories
Macro split
Protein 83%Carbs 0%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.7g3% DV
Cholesterol75.5mg25% DV
Sodium1320mg57% DV
Potassium366.3mg8% DV
Calcium10.1mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141380644 · Data last verified:

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5400141380644

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Common questions

How many calories are in Filet De Saxe?

Filet De Saxe by Boni Selection, Colruyt has 96 kcal per 100 g.

How much protein is in Filet De Saxe?

Filet De Saxe contains 20 g of protein per 100 g.

Is Filet De Saxe a good source of protein?

Yes — 20 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Filet De Saxe keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Saxe high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Filet De Saxe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1320 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Filet De Saxe is 100 calories?

About 104 g of Filet De Saxe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Filet De Saxe a good source of potassium?

It is a moderate source: 366.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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