Other · Nutrition facts

Extra Crispy Fast Food Fries

190 kcal per 100 g, with 2.4 g protein, 26.2 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 27 pieces (84 g)
Potassium
Track it in the free Dietly app
Extra Crispy Fast Food FriesNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
2.4 g
Protein
5% of calories
26.2 g
Carbs
55% of calories
8.3 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium511.9mg22% DV
Potassium476.2mg10% DV
Calcium0mg0% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013120014925 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0013120014925

Dietly — AI Calorie Counter

Log Extra Crispy Fast Food Fries in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Extra Crispy Fast Food Fries?

Extra Crispy Fast Food Fries by Ore-Ida has 190 kcal per 100 g. One serving (84 g) is about 160 kcal.

How much protein is in Extra Crispy Fast Food Fries?

Extra Crispy Fast Food Fries contains 2.4 g of protein per 100 g — about 2 g per 84 g serving.

Is Extra Crispy Fast Food Fries high in sodium?

Yes — 511.9 mg of sodium per 100 g, about 22% of the daily value.

Why does Extra Crispy Fast Food Fries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511.9 mg). Overall that places it in band C.

How much Extra Crispy Fast Food Fries is 100 calories?

About 53 g of Extra Crispy Fast Food Fries equals 100 kcal.

Is Extra Crispy Fast Food Fries a good source of potassium?

It is a moderate source: 476.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API