Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411916131023 · Data last verified:
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Common questions
How many calories are in Espárragos Blancos En Conserva?
Espárragos Blancos En Conserva by Celorrio has 19 kcal per 100 g.
How much protein is in Espárragos Blancos En Conserva?
Espárragos Blancos En Conserva contains 1.3 g of protein per 100 g.
Why does Espárragos Blancos En Conserva have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
Is Espárragos Blancos En Conserva high in calories?
No — only 19 kcal per 100 g; even a 300 g portion stays around 57 kcal.
Is Espárragos Blancos En Conserva high in sugar or fat?
Per 100 g it has 0.9 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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