Escargots À La Bourguignonne

Escargots À La Bourguignonne by Escal has 356 kcal per 100 g. One serving (100 g) is about 356 kcal.

Escargots À La Bourguignonne contains 9.7 g of protein per 100 g — about 9.7 g per 100 g serving.

With 2.5 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (23 g), sodium (520 mg); points in favor come from protein (9.7 g). Overall that places it in band D.

About 28 g of Escargots À La Bourguignonne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.