Meat · Nutrition facts

Escargot De Bourgogne

357 kcal per 100 g, with 9.7 g protein, 2.4 g carbs and 34 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Escargot De BourgogneNutri-Score DCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
9.7 g
Protein
11% of calories
2.4 g
Carbs
3% of calories
34 g
Fat
86% of calories
Macro split
Protein 11%Carbs 3%Fat 86%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.6g
Saturated fat22g110% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3261089225242 · Data last verified:

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3261089225242

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Common questions

How many calories are in Escargot De Bourgogne?

Escargot De Bourgogne by Escal has 357 kcal per 100 g.

How much protein is in Escargot De Bourgogne?

Escargot De Bourgogne contains 9.7 g of protein per 100 g.

Is Escargot De Bourgogne keto-friendly?

With 2.4 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Escargot De Bourgogne high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Why does Escargot De Bourgogne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (22 g); points in favor come from protein (9.7 g). Overall that places it in band D.

How much Escargot De Bourgogne is 100 calories?

About 28 g of Escargot De Bourgogne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Escargot De Bourgogne high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Escargot De Bourgogne high in sugar or fat?

Per 100 g it has 0.6 g sugar and 34 g fat (22 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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