Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3297880030235 · Data last verified:
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Common questions
How many calories are in Equagha?
Equagha by Chapon has 555 kcal per 100 g.
How much protein is in Equagha?
Equagha contains 11 g of protein per 100 g.
Is Equagha a good source of protein?
Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Equagha high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Equagha high in saturated fat?
It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.
Is Equagha low in sodium?
Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Equagha have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (555 kcal), sugar (28 g), saturated fat (24 g); points in favor come from protein (11 g). Overall that places it in band D.
How much Equagha is 100 calories?
About 18 g of Equagha equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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