Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110116895 · Data last verified:
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Common questions
How many calories are in Enriched Hamburger Buns?
Enriched Hamburger Buns by Smart Way has 279 kcal per 100 g. One serving (43 g) is about 120 kcal.
How much protein is in Enriched Hamburger Buns?
Enriched Hamburger Buns contains 9.3 g of protein per 100 g — about 4 g per 43 g serving.
Is Enriched Hamburger Buns high in carbs?
Yes — carbohydrates provide 76% of its calories (53.5 g per 100 g, of which 7 g is sugar). It also delivers 2.3 g of fiber.
Is Enriched Hamburger Buns high in sodium?
Yes — 511.6 mg of sodium per 100 g, about 22% of the daily value.
Why does Enriched Hamburger Buns have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511.6 mg); points in favor come from protein (9.3 g). Overall that places it in band B.
How much Enriched Hamburger Buns is 100 calories?
About 36 g of Enriched Hamburger Buns equals 100 kcal.
Is Enriched Hamburger Buns a good source of iron?
It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Enriched Hamburger Buns high in sugar or fat?
Per 100 g it has 7 g sugar and 3.5 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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