Snacks · Nutrition facts

Dark Chocolate 72 % Ghana

592 kcal per 100 g, with 5.8 g protein, 33.2 g carbs and 47.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Dark Chocolate 72 % GhanaNutri-Score DCompare
Amount

Showing values for 100 g

592 kcal
Calories
30% of a 2000 kcal day
5.8 g
Protein
4% of calories
33.2 g
Carbs
23% of calories
47.6 g
Fat
73% of calories
Macro split
Protein 4%Carbs 23%Fat 73%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar30.2g
Saturated fat29.8g149% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436006836121 · Data last verified:

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Barcode

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8436006836121

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Common questions

How many calories are in Dark Chocolate 72 % Ghana?

Dark Chocolate 72 % Ghana by Blanxart has 592 kcal per 100 g.

How much protein is in Dark Chocolate 72 % Ghana?

Dark Chocolate 72 % Ghana contains 5.8 g of protein per 100 g.

Is Dark Chocolate 72 % Ghana high in sugar?

Yes — 30.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Dark Chocolate 72 % Ghana high in saturated fat?

It has 29.8 g of saturated fat per 100 g — 149% of the daily value, which counts as high.

Is Dark Chocolate 72 % Ghana low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Dark Chocolate 72 % Ghana a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Dark Chocolate 72 % Ghana have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (592 kcal), sugar (30.2 g), saturated fat (29.8 g); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Dark Chocolate 72 % Ghana is 100 calories?

About 17 g of Dark Chocolate 72 % Ghana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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