Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616500662094 · Data last verified:
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Common questions
How many calories are in Crunchy Clouds?
Crunchy Clouds by Frey has 603 kcal per 100 g.
How much protein is in Crunchy Clouds?
Crunchy Clouds contains 8.9 g of protein per 100 g.
Is Crunchy Clouds high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Crunchy Clouds high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Crunchy Clouds low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Crunchy Clouds a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Crunchy Clouds have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (603 kcal), sugar (31 g), saturated fat (18 g); points in favor come from fiber (4.6 g), protein (8.9 g). Overall that places it in band D.
How much Crunchy Clouds is 100 calories?
About 17 g of Crunchy Clouds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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