Meat · Nutrition facts

Couscous Au Poulet Et Merguez Et Ses Petits Légumes (2 Portions)

142 kcal per 100 g, with 7.2 g protein, 14 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 450 g
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Couscous Au Poulet Et Merguez Et Ses Petits Légumes (2 Portions)Nutri-Score BCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
7.2 g
Protein
21% of calories
14 g
Carbs
40% of calories
6 g
Fat
39% of calories
Macro split
Protein 21%Carbs 40%Fat 39%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.2g
Saturated fat1.8g9% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 3222473542402 · Data last verified:

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Common questions

How many calories are in Couscous Au Poulet Et Merguez Et Ses Petits Légumes (2 Portions)?

Couscous Au Poulet Et Merguez Et Ses Petits Légumes (2 Portions) by Casino, Groupe Casino has 142 kcal per 100 g. One serving (450 g) is about 639 kcal.

How much protein is in Couscous Au Poulet Et Merguez Et Ses Petits Légumes (2 Portions)?

Couscous Au Poulet Et Merguez Et Ses Petits Légumes (2 Portions) contains 7.2 g of protein per 100 g — about 32.4 g per 450 g serving.

Why does Couscous Au Poulet Et Merguez Et Ses Petits Légumes (2 Portions) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Couscous Au Poulet Et Merguez Et Ses Petits Légumes (2 Portions) is 100 calories?

About 70 g of Couscous Au Poulet Et Merguez Et Ses Petits Légumes (2 Portions) equals 100 kcal.

Is Couscous Au Poulet Et Merguez Et Ses Petits Légumes (2 Portions) high in sugar or fat?

Per 100 g it has 2.2 g sugar and 6 g fat (1.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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