Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476409515 · Data last verified:
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Common questions
How many calories are in Galettes Au Blé Noir Champignons Lardons Fumés Oignons?
Galettes Au Blé Noir Champignons Lardons Fumés Oignons by Casino has 170 kcal per 100 g. One serving (150 g) is about 255 kcal.
How much protein is in Galettes Au Blé Noir Champignons Lardons Fumés Oignons?
Galettes Au Blé Noir Champignons Lardons Fumés Oignons contains 8.1 g of protein per 100 g — about 12.2 g per 150 g serving.
Is Galettes Au Blé Noir Champignons Lardons Fumés Oignons low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Galettes Au Blé Noir Champignons Lardons Fumés Oignons high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Galettes Au Blé Noir Champignons Lardons Fumés Oignons a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Galettes Au Blé Noir Champignons Lardons Fumés Oignons have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (480 mg); points in favor come from fiber (3.2 g), protein (8.1 g). Overall that places it in band C.
How much Galettes Au Blé Noir Champignons Lardons Fumés Oignons is 100 calories?
About 59 g of Galettes Au Blé Noir Champignons Lardons Fumés Oignons equals 100 kcal.
Is Galettes Au Blé Noir Champignons Lardons Fumés Oignons high in sugar or fat?
Per 100 g it has 0.7 g sugar and 7.9 g fat (4.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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