Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613413712212 · Data last verified:
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Common questions
How many calories are in County Crunchy Snack Nature?
County Crunchy Snack Nature by Coop has 406 kcal per 100 g. One serving (17 g) is about 69 kcal.
How much protein is in County Crunchy Snack Nature?
County Crunchy Snack Nature contains 16 g of protein per 100 g — about 2.7 g per 17 g serving.
Is County Crunchy Snack Nature a good source of protein?
Yes — 16 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is County Crunchy Snack Nature low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is County Crunchy Snack Nature a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does County Crunchy Snack Nature have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal); points in favor come from fiber (8.1 g), protein (16 g). Overall that places it in band A.
How much County Crunchy Snack Nature is 100 calories?
About 25 g of County Crunchy Snack Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is County Crunchy Snack Nature high in calories?
Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.
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