Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7614200113519 · Data last verified:
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Common questions
How many calories are in Barres Cereales?
Barres Cereales by Hero has 403 kcal per 100 g. One serving (30 g) is about 121 kcal.
How much protein is in Barres Cereales?
Barres Cereales contains 7.8 g of protein per 100 g — about 2.3 g per 30 g serving.
Is Barres Cereales high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Barres Cereales low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Barres Cereales a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Barres Cereales have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (26 g); points in favor come from fiber (5.7 g). Overall that places it in band B.
How much Barres Cereales is 100 calories?
About 25 g of Barres Cereales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barres Cereales high in calories?
Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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