Condiments · Nutrition facts

Cauliflower Alfredo Sauce

28 kcal per 100 g, with 2.4 g protein, 4.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Cauliflower Alfredo SauceNutri-Score ACompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
2.4 g
Protein
32% of calories
4.8 g
Carbs
65% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 32%Carbs 65%Fat 3%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar1.6g
Saturated fat0g0% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628055254089 · Data last verified:

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Barcode

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0628055254089

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Common questions

How many calories are in Cauliflower Alfredo Sauce?

Cauliflower Alfredo Sauce has 28 kcal per 100 g.

How much protein is in Cauliflower Alfredo Sauce?

Cauliflower Alfredo Sauce contains 2.4 g of protein per 100 g.

Is Cauliflower Alfredo Sauce keto-friendly?

With 4.8 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cauliflower Alfredo Sauce a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Cauliflower Alfredo Sauce have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Cauliflower Alfredo Sauce is 100 calories?

About 357 g of Cauliflower Alfredo Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cauliflower Alfredo Sauce high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Cauliflower Alfredo Sauce high in sugar or fat?

Per 100 g it has 1.6 g sugar and 0.1 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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