Condiments · Nutrition facts

Teriyaki

33 kcal per 100 g, with 3.3 g protein, 6.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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TeriyakiNutri-Score CCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
33% of calories
6.7 g
Carbs
67% of calories
0 g
Fat
0% of calories
Macro split
Protein 33%Carbs 67%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat0g0% DV
Sodium2400mg104% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0777915888299 · Data last verified:

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Barcode

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0777915888299

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Common questions

How many calories are in Teriyaki?

Teriyaki has 33 kcal per 100 g.

How much protein is in Teriyaki?

Teriyaki contains 3.3 g of protein per 100 g.

Is Teriyaki high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Why does Teriyaki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2400 mg). Overall that places it in band C.

How much Teriyaki is 100 calories?

About 303 g of Teriyaki equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Teriyaki high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Teriyaki high in sugar or fat?

Per 100 g it has 3.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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