Condiments · Nutrition facts

Harissa Du Cap-bon

67 kcal per 100 g, with 3.9 g protein, 9.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Harissa Du Cap-bonNutri-Score CCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
3.9 g
Protein
27% of calories
9.6 g
Carbs
66% of calories
0.5 g
Fat
7% of calories
Macro split
Protein 27%Carbs 66%Fat 7%

Nutrition facts

per 100 g
Sugar6.2g
Saturated fat0.1g0% DV
Sodium872mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13105686 · Data last verified:

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Common questions

How many calories are in Harissa Du Cap-bon?

Harissa Du Cap-bon has 67 kcal per 100 g.

How much protein is in Harissa Du Cap-bon?

Harissa Du Cap-bon contains 3.9 g of protein per 100 g.

Is Harissa Du Cap-bon high in sodium?

Yes — 872 mg of sodium per 100 g, about 38% of the daily value.

Why does Harissa Du Cap-bon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (872 mg). Overall that places it in band C.

How much Harissa Du Cap-bon is 100 calories?

About 149 g of Harissa Du Cap-bon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Harissa Du Cap-bon high in sugar or fat?

Per 100 g it has 6.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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