Meat · Nutrition facts

Cassoulet Confit De Canard

125 kcal per 100 g, with 10 g protein, 9.9 g carbs and 5.7 g fat. Full micronutrients and serving info below.

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Cassoulet Confit De CanardNutri-Score BCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
10 g
Protein
31% of calories
9.9 g
Carbs
30% of calories
5.7 g
Fat
39% of calories
Macro split
Protein 31%Carbs 30%Fat 39%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.2g11% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3513261280052 · Data last verified:

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3513261280052

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Common questions

How many calories are in Cassoulet Confit De Canard?

Cassoulet Confit De Canard has 125 kcal per 100 g.

How much protein is in Cassoulet Confit De Canard?

Cassoulet Confit De Canard contains 10 g of protein per 100 g.

Is Cassoulet Confit De Canard a good source of protein?

Yes — 10 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Cassoulet Confit De Canard low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.

Why does Cassoulet Confit De Canard have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Cassoulet Confit De Canard is 100 calories?

About 80 g of Cassoulet Confit De Canard equals 100 kcal.

Is Cassoulet Confit De Canard high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5.7 g fat (2.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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