Meat · Nutrition facts

Cassoulet Au Porc

by Baron d'Assayac

121 kcal per 100 g, with 8.7 g protein, 11 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 450 g
Good protein
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Cassoulet Au PorcNutri-Score BCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
8.7 g
Protein
27% of calories
11 g
Carbs
34% of calories
5.5 g
Fat
39% of calories
Macro split
Protein 27%Carbs 34%Fat 39%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat2.1g11% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3579260221731 · Data last verified:

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3579260221731

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Common questions

How many calories are in Cassoulet Au Porc?

Cassoulet Au Porc by Baron d'Assayac has 121 kcal per 100 g. One serving (450 g) is about 544 kcal.

How much protein is in Cassoulet Au Porc?

Cassoulet Au Porc contains 8.7 g of protein per 100 g — about 39.2 g per 450 g serving.

Is Cassoulet Au Porc low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Why does Cassoulet Au Porc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (8.7 g). Overall that places it in band B.

How much Cassoulet Au Porc is 100 calories?

About 83 g of Cassoulet Au Porc equals 100 kcal.

Is Cassoulet Au Porc high in sugar or fat?

Per 100 g it has 0.8 g sugar and 5.5 g fat (2.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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