Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003754146174 · Data last verified:
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Common questions
How many calories are in Carstens Coco-minis?
Carstens Coco-minis by Carstens has 445 kcal per 100 g.
How much protein is in Carstens Coco-minis?
Carstens Coco-minis contains 2.3 g of protein per 100 g.
Is Carstens Coco-minis high in sugar?
Yes — 61 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Carstens Coco-minis high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Carstens Coco-minis low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Carstens Coco-minis have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (61 g), saturated fat (14 g). Overall that places it in band E.
How much Carstens Coco-minis is 100 calories?
About 22 g of Carstens Coco-minis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Carstens Coco-minis high in calories?
Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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