Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016249227821 · Data last verified:
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Common questions
How many calories are in Keks-duo Frucht?
Keks-duo Frucht by Allos has 461 kcal per 100 g.
How much protein is in Keks-duo Frucht?
Keks-duo Frucht contains 5.3 g of protein per 100 g.
Is Keks-duo Frucht high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Keks-duo Frucht a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Keks-duo Frucht have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (39 g), saturated fat (4.1 g); points in favor come from fiber (3.1 g). Overall that places it in band D.
How much Keks-duo Frucht is 100 calories?
About 22 g of Keks-duo Frucht equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Keks-duo Frucht high in calories?
Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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