Cajun Chicken Breast Pieces

Cajun Chicken Breast Pieces has 111 kcal per 100 g.

Cajun Chicken Breast Pieces contains 22.9 g of protein per 100 g.

Yes — 22.9 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

With 1.5 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (22.9 g). Overall that places it in band B.

About 90 g of Cajun Chicken Breast Pieces equals 100 kcal.

Per 100 g it has 0.5 g sugar and 1.6 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.