Poultry · Nutrition facts

Cooked Shredded Chicken

121 kcal per 100 g, with 24 g protein, 1.8 g carbs and 2.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Cooked Shredded ChickenNutri-Score ACompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
24 g
Protein
78% of calories
1.8 g
Carbs
6% of calories
2.2 g
Fat
16% of calories
Macro split
Protein 78%Carbs 6%Fat 16%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.2g
Saturated fat0.7g3% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391521366313 · Data last verified:

Compare Cooked Shredded Chicken with another food

Barcode

scan it with any barcode app

5391521366313

Dietly — AI Calorie Counter

Log Cooked Shredded Chicken in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cooked Shredded Chicken?

Cooked Shredded Chicken has 121 kcal per 100 g.

How much protein is in Cooked Shredded Chicken?

Cooked Shredded Chicken contains 24 g of protein per 100 g.

Is Cooked Shredded Chicken a good source of protein?

Yes — 24 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Cooked Shredded Chicken keto-friendly?

With 1.8 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Cooked Shredded Chicken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band A.

How much Cooked Shredded Chicken is 100 calories?

About 83 g of Cooked Shredded Chicken equals 100 kcal.

Is Cooked Shredded Chicken high in sugar or fat?

Per 100 g it has 0.2 g sugar and 2.2 g fat (0.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API