Meat · Nutrition facts

Butterschinken Ofengebacken

by Wilhelm Brandenburg

105 kcal per 100 g, with 21.7 g protein, 0.5 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 20g
High proteinLow carb
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Butterschinken OfengebackenNutri-Score CCompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
21.7 g
Protein
83% of calories
0.5 g
Carbs
2% of calories
1.8 g
Fat
15% of calories
Macro split
Protein 83%Carbs 2%Fat 15%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat0.7g3% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4035852155222 · Data last verified:

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4035852155222

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Common questions

How many calories are in Butterschinken Ofengebacken?

Butterschinken Ofengebacken by Wilhelm Brandenburg has 105 kcal per 100 g. One serving (20 g) is about 21 kcal.

How much protein is in Butterschinken Ofengebacken?

Butterschinken Ofengebacken contains 21.7 g of protein per 100 g — about 4.3 g per 20 g serving.

Is Butterschinken Ofengebacken a good source of protein?

Yes — 21.7 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Butterschinken Ofengebacken keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Butterschinken Ofengebacken high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Butterschinken Ofengebacken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (21.7 g). Overall that places it in band C.

How much Butterschinken Ofengebacken is 100 calories?

About 95 g of Butterschinken Ofengebacken equals 100 kcal.

Is Butterschinken Ofengebacken high in sugar or fat?

Per 100 g it has 0.4 g sugar and 1.8 g fat (0.7 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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