Meat · Nutrition facts

British Thick Cut Unsmoked Back Bacon

220 kcal per 100 g, with 17.4 g protein, 0.7 g carbs and 16.4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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British Thick Cut Unsmoked Back BaconNutri-Score DCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
17.4 g
Protein
32% of calories
0.7 g
Carbs
1% of calories
16.4 g
Fat
67% of calories
Macro split
Protein 32%Carbs 1%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat5.8g29% DV
Cholesterol68.6mg23% DV
Sodium840.2mg37% DV
Potassium332.7mg7% DV
Calcium9.5mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00516167 · Data last verified:

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Common questions

How many calories are in British Thick Cut Unsmoked Back Bacon?

British Thick Cut Unsmoked Back Bacon by Simply M&S,Marks & Spencer has 220 kcal per 100 g.

How much protein is in British Thick Cut Unsmoked Back Bacon?

British Thick Cut Unsmoked Back Bacon contains 17.4 g of protein per 100 g.

Is British Thick Cut Unsmoked Back Bacon a good source of protein?

Yes — 17.4 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is British Thick Cut Unsmoked Back Bacon keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is British Thick Cut Unsmoked Back Bacon high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is British Thick Cut Unsmoked Back Bacon high in sodium?

Yes — 840.2 mg of sodium per 100 g, about 37% of the daily value.

Why does British Thick Cut Unsmoked Back Bacon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (840.2 mg); points in favor come from protein (17.4 g). Overall that places it in band D.

How much British Thick Cut Unsmoked Back Bacon is 100 calories?

About 45 g of British Thick Cut Unsmoked Back Bacon equals 100 kcal.

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