Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742559804 · Data last verified:
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Common questions
How many calories are in Lean Ground Pork?
Lean Ground Pork by Compliments has 210 kcal per 100 g. One serving (100 g) is about 210 kcal.
How much protein is in Lean Ground Pork?
Lean Ground Pork contains 18 g of protein per 100 g — about 18 g per 100 g serving.
Is Lean Ground Pork a good source of protein?
Yes — 18 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Lean Ground Pork keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lean Ground Pork high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Lean Ground Pork low in sodium?
Yes — just 45 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lean Ground Pork have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from protein (18 g). Overall that places it in band B.
How much Lean Ground Pork is 100 calories?
About 48 g of Lean Ground Pork equals 100 kcal.
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