Meat · Nutrition facts

Bresaola Tartare

194 kcal per 100 g, with 29 g protein, 1.5 g carbs and 8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Bresaola TartareNutri-Score CCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
29 g
Protein
60% of calories
1.5 g
Carbs
3% of calories
8 g
Fat
37% of calories
Macro split
Protein 60%Carbs 3%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat1.6g8% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8052787270246 · Data last verified:

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8052787270246

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Common questions

How many calories are in Bresaola Tartare?

Bresaola Tartare by Giò Porro has 194 kcal per 100 g.

How much protein is in Bresaola Tartare?

Bresaola Tartare contains 29 g of protein per 100 g.

Is Bresaola Tartare a good source of protein?

Yes — 29 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Bresaola Tartare keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bresaola Tartare high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Bresaola Tartare have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg); points in favor come from protein (29 g). Overall that places it in band C.

How much Bresaola Tartare is 100 calories?

About 52 g of Bresaola Tartare equals 100 kcal.

Is Bresaola Tartare high in sugar or fat?

Per 100 g it has 1.1 g sugar and 8 g fat (1.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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