Meat · Nutrition facts

Boudin Blanc

234 kcal per 100 g, with 9.7 g protein, 6 g carbs and 19.4 g fat. Full micronutrients and serving info below.

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Boudin BlancNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
9.7 g
Protein
16% of calories
6 g
Carbs
10% of calories
19.4 g
Fat
74% of calories
Macro split
Protein 16%Carbs 10%Fat 74%

Nutrition facts

per 100 g
Sugar1.6g
Saturated fat9g45% DV
Sodium436mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760001972153 · Data last verified:

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Barcode

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3760001972153

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Common questions

How many calories are in Boudin Blanc?

Boudin Blanc has 234 kcal per 100 g.

How much protein is in Boudin Blanc?

Boudin Blanc contains 9.7 g of protein per 100 g.

Is Boudin Blanc low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Boudin Blanc high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Boudin Blanc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (436 mg); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Boudin Blanc is 100 calories?

About 43 g of Boudin Blanc equals 100 kcal.

Is Boudin Blanc high in sugar or fat?

Per 100 g it has 1.6 g sugar and 19.4 g fat (9 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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