Meat · Nutrition facts

Boulettes Oignon

250 kcal per 100 g, with 12 g protein, 5 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Boulettes OignonNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
19% of calories
5 g
Carbs
8% of calories
20 g
Fat
73% of calories
Macro split
Protein 19%Carbs 8%Fat 73%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1g
Saturated fat6g30% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760114530684 · Data last verified:

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3760114530684

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Common questions

How many calories are in Boulettes Oignon?

Boulettes Oignon by Al Jadid has 250 kcal per 100 g.

How much protein is in Boulettes Oignon?

Boulettes Oignon contains 12 g of protein per 100 g.

Is Boulettes Oignon a good source of protein?

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Boulettes Oignon keto-friendly?

With 5 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boulettes Oignon low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Boulettes Oignon high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Boulettes Oignon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Boulettes Oignon is 100 calories?

About 40 g of Boulettes Oignon equals 100 kcal.

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