Bonjour Saveur Originale

Bonjour Saveur Originale by BONJOUR has 350 kcal per 100 g. One serving (6 g) is about 21 kcal.

Bonjour Saveur Originale contains 10.2 g of protein per 100 g — about 0.6 g per 6 g serving.

Yes — 10.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (59.7 g per 100 g, of which 0.5 g is sugar). It also delivers 13.9 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 59.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 13.9 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (3.7 g); points in favor come from fiber (13.9 g), protein (10.2 g). Overall that places it in band A.