Fruits · Nutrition facts

Bold Protein Raspberry Bliss

56 kcal per 100 g, with 6.6 g protein, 6 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Bold Protein Raspberry BlissNutri-Score ACompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
6.6 g
Protein
51% of calories
6 g
Carbs
47% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 51%Carbs 47%Fat 2%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar5.9g
Saturated fat0.1g0% DV
Sodium55mg2% DV
Calcium183mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5745000625963 · Data last verified:

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5745000625963

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Common questions

How many calories are in Bold Protein Raspberry Bliss?

Bold Protein Raspberry Bliss by Bold Protein has 56 kcal per 100 g.

How much protein is in Bold Protein Raspberry Bliss?

Bold Protein Raspberry Bliss contains 6.6 g of protein per 100 g.

Is Bold Protein Raspberry Bliss low in sodium?

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bold Protein Raspberry Bliss have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bold Protein Raspberry Bliss is 100 calories?

About 179 g of Bold Protein Raspberry Bliss equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bold Protein Raspberry Bliss a good source of calcium?

It is a moderate source: 183 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Bold Protein Raspberry Bliss high in sugar or fat?

Per 100 g it has 5.9 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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