Dairy & Eggs · Nutrition facts

Black Cherry Greek Yogurt

140 kcal per 100 g, with 7.3 g protein, 18 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (150 g)
High fiber
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Black Cherry Greek YogurtNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
7.3 g
Protein
21% of calories
18 g
Carbs
52% of calories
4 g
Fat
27% of calories
Macro split
Protein 21%Carbs 52%Fat 27%

Nutrition facts

per 100 g
Fiber18g64% DV
Sugar14g
Saturated fat3g15% DV
Trans fat0g
Cholesterol16.7mg6% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857290006515 · Data last verified:

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0857290006515

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Common questions

How many calories are in Black Cherry Greek Yogurt?

Black Cherry Greek Yogurt by ELLENOS has 140 kcal per 100 g. One serving (150 g) is about 210 kcal.

How much protein is in Black Cherry Greek Yogurt?

Black Cherry Greek Yogurt contains 7.3 g of protein per 100 g — about 11 g per 150 g serving.

Is Black Cherry Greek Yogurt low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Black Cherry Greek Yogurt a good source of fiber?

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Black Cherry Greek Yogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (3 g); points in favor come from fiber (18 g). Overall that places it in band A.

How much Black Cherry Greek Yogurt is 100 calories?

About 71 g of Black Cherry Greek Yogurt equals 100 kcal.

Is Black Cherry Greek Yogurt high in sugar or fat?

Per 100 g it has 14 g sugar and 4 g fat (3 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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