Fruits · Nutrition facts

Blåbær, Dypfryst

53 kcal per 100 g, with 0.7 g protein, 9.1 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
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Blåbær, DypfrystNutri-Score ACompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
0.7 g
Protein
6% of calories
9.1 g
Carbs
78% of calories
0.8 g
Fat
16% of calories
Macro split
Protein 6%Carbs 78%Fat 16%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar6.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium77mg2% DV
Calcium6mg0% DV
Iron0.3mg2% DV
Vitamin C9.7mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340191155718 · Data last verified:

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7340191155718

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Common questions

How many calories are in Blåbær, Dypfryst?

Blåbær, Dypfryst by Blåbär has 53 kcal per 100 g. One serving (100 g) is about 53 kcal.

How much protein is in Blåbær, Dypfryst?

Blåbær, Dypfryst contains 0.7 g of protein per 100 g — about 0.7 g per 100 g serving.

Is Blåbær, Dypfryst low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Blåbær, Dypfryst a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Blåbær, Dypfryst have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Blåbær, Dypfryst is 100 calories?

About 189 g of Blåbær, Dypfryst equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Blåbær, Dypfryst a good source of vitamin C?

It is a moderate source: 9.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Blåbær, Dypfryst high in sugar or fat?

Per 100 g it has 6.4 g sugar and 0.8 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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