Fruits · Nutrition facts

Mix De Berries

47 kcal per 100 g, with 0.7 g protein, 8.9 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 50 g
Low calorie
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Mix De BerriesNutri-Score ACompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
7% of calories
8.9 g
Carbs
85% of calories
0.4 g
Fat
8% of calories
Macro split
Protein 7%Carbs 85%Fat 8%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar6.6g
Saturated fat0g0% DV
Sodium0.8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501790201866 · Data last verified:

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7501790201866

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Common questions

How many calories are in Mix De Berries?

Mix De Berries by Freezer Fruits has 47 kcal per 100 g. One serving (50 g) is about 24 kcal.

How much protein is in Mix De Berries?

Mix De Berries contains 0.7 g of protein per 100 g — about 0.4 g per 50 g serving.

Is Mix De Berries low in sodium?

Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mix De Berries have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mix De Berries is 100 calories?

About 213 g of Mix De Berries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mix De Berries high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Mix De Berries high in sugar or fat?

Per 100 g it has 6.6 g sugar and 0.4 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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