Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 36644773 · Data last verified:
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Common questions
How many calories are in Basic Blanco?
Basic Blanco by Eroski has 70 kcal per 100 g.
How much protein is in Basic Blanco?
Basic Blanco contains 5.9 g of protein per 100 g.
Is Basic Blanco high in carbs?
Yes — carbohydrates provide 72% of its calories (57 g per 100 g, of which 57 g is sugar).
Is Basic Blanco high in sugar?
Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Basic Blanco low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Basic Blanco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (57 g), saturated fat (4.3 g). Overall that places it in band D.
How much Basic Blanco is 100 calories?
About 143 g of Basic Blanco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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