Other · Nutrition facts

Bami

112 kcal per 100 g, with 3.7 g protein, 13 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (450 g)
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BamiNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
3.7 g
Protein
14% of calories
13 g
Carbs
48% of calories
4.7 g
Fat
38% of calories
Macro split
Protein 14%Carbs 48%Fat 38%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3.6g
Saturated fat2.4g12% DV
Sodium287mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141511222 · Data last verified:

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Barcode

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5400141511222

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Common questions

How many calories are in Bami?

Bami by Boni has 112 kcal per 100 g. One serving (450 g) is about 504 kcal.

How much protein is in Bami?

Bami contains 3.7 g of protein per 100 g — about 16.6 g per 450 g serving.

Why does Bami have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Bami is 100 calories?

About 89 g of Bami equals 100 kcal.

Is Bami high in sugar or fat?

Per 100 g it has 3.6 g sugar and 4.7 g fat (2.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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