Baby Bircher-müesli

Baby Bircher-müesli by Hipp has 368 kcal per 100 g.

Baby Bircher-müesli contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 80% of its calories (69.6 g per 100 g, of which 17.8 g is sugar). It also delivers 10.6 g of fiber.

Yes — 17.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (17.8 g); points in favor come from fiber (10.6 g), protein (10 g). Overall that places it in band A.