Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2708240003604 · Data last verified:
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Common questions
How many calories are in Ametlles Salades?
Ametlles Salades has 659 kcal per 100 g.
How much protein is in Ametlles Salades?
Ametlles Salades contains 24 g of protein per 100 g.
Is Ametlles Salades a good source of protein?
Yes — 24 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Ametlles Salades keto-friendly?
With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ametlles Salades high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Ametlles Salades a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Ametlles Salades have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (659 kcal), saturated fat (5 g); points in favor come from fiber (5.5 g), protein (24 g). Overall that places it in band C.
How much Ametlles Salades is 100 calories?
About 15 g of Ametlles Salades equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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