Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 30245723 · Data last verified:
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Common questions
How many calories are in 4 Graines Grillees?
4 Graines Grillees by Daco Bello has 634 kcal per 100 g.
How much protein is in 4 Graines Grillees?
4 Graines Grillees contains 22.2 g of protein per 100 g.
Is 4 Graines Grillees a good source of protein?
Yes — 22.2 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is 4 Graines Grillees keto-friendly?
With 4.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 4 Graines Grillees high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is 4 Graines Grillees low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is 4 Graines Grillees a good source of fiber?
It provides 12.8 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does 4 Graines Grillees have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (634 kcal), saturated fat (6.1 g); points in favor come from fiber (12.8 g), protein (22.2 g). Overall that places it in band C.
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