Allumettes Fumees -25% De Sel*

Allumettes Fumees -25% De Sel* by Auchan, Auchan Production, Groupe Auchan, L'oiseau has 244 kcal per 100 g. One serving (75 g) is about 183 kcal.

Allumettes Fumees -25% De Sel* contains 17 g of protein per 100 g — about 12.8 g per 75 g serving.

Yes — 17 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

With 1.2 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g), sodium (680 mg); points in favor come from protein (17 g). Overall that places it in band D.

About 41 g of Allumettes Fumees -25% De Sel* equals 100 kcal.