Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710430116 · Data last verified:
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Common questions
How many calories are in Lardons Fumes?
Lardons Fumes by Auchan has 252 kcal per 100 g. One serving (50 g) is about 126 kcal.
How much protein is in Lardons Fumes?
Lardons Fumes contains 17 g of protein per 100 g — about 8.5 g per 50 g serving.
Is Lardons Fumes a good source of protein?
Yes — 17 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Lardons Fumes keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lardons Fumes high in saturated fat?
It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.
Is Lardons Fumes high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Lardons Fumes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g), sodium (880 mg); points in favor come from protein (17 g). Overall that places it in band D.
How much Lardons Fumes is 100 calories?
About 40 g of Lardons Fumes equals 100 kcal.
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