Other · Nutrition facts

Ajo Negro, Ecológico

260 kcal per 100 g, with 10 g protein, 54 g carbs and 0 g fat. Full micronutrients and serving info below.

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Ajo Negro, EcológicoNutri-Score ACompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
16% of calories
54 g
Carbs
84% of calories
0 g
Fat
0% of calories
Macro split
Protein 16%Carbs 84%Fat 0%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar12g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium530mg11% DV
Calcium11mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437014342178 · Data last verified:

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8437014342178

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Common questions

How many calories are in Ajo Negro, Ecológico?

Ajo Negro, Ecológico by Ecolife has 260 kcal per 100 g.

How much protein is in Ajo Negro, Ecológico?

Ajo Negro, Ecológico contains 10 g of protein per 100 g.

Is Ajo Negro, Ecológico a good source of protein?

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Ajo Negro, Ecológico high in carbs?

Yes — carbohydrates provide 84% of its calories (54 g per 100 g, of which 12 g is sugar). It also delivers 3 g of fiber.

Is Ajo Negro, Ecológico low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Ajo Negro, Ecológico a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Ajo Negro, Ecológico have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band A.

How much Ajo Negro, Ecológico is 100 calories?

About 38 g of Ajo Negro, Ecológico equals 100 kcal.

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