Snacks · Nutrition facts

12 Mini Pizzas Queijo E Fiambre

by Pingo Doce

213 kcal per 100 g, with 11 g protein, 28 g carbs and 6.1 g fat. Full micronutrients and serving info below.

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12 Mini Pizzas Queijo E FiambreNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
21% of calories
28 g
Carbs
53% of calories
6.1 g
Fat
26% of calories
Macro split
Protein 21%Carbs 53%Fat 26%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3.2g
Saturated fat2.8g14% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009975563 · Data last verified:

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5601009975563

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Common questions

How many calories are in 12 Mini Pizzas Queijo E Fiambre?

12 Mini Pizzas Queijo E Fiambre by Pingo Doce has 213 kcal per 100 g.

How much protein is in 12 Mini Pizzas Queijo E Fiambre?

12 Mini Pizzas Queijo E Fiambre contains 11 g of protein per 100 g.

Is 12 Mini Pizzas Queijo E Fiambre a good source of protein?

Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is 12 Mini Pizzas Queijo E Fiambre high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does 12 Mini Pizzas Queijo E Fiambre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much 12 Mini Pizzas Queijo E Fiambre is 100 calories?

About 47 g of 12 Mini Pizzas Queijo E Fiambre equals 100 kcal.

Is 12 Mini Pizzas Queijo E Fiambre high in sugar or fat?

Per 100 g it has 3.2 g sugar and 6.1 g fat (2.8 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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