Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450970004541 · Data last verified:
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Common questions
How many calories are in 10 Portions De Filets De Colin D'alaska?
10 Portions De Filets De Colin D'alaska by ECO+ has 76 kcal per 100 g. One serving (100 g) is about 76 kcal.
How much protein is in 10 Portions De Filets De Colin D'alaska?
10 Portions De Filets De Colin D'alaska contains 17 g of protein per 100 g — about 17 g per 100 g serving.
Is 10 Portions De Filets De Colin D'alaska a good source of protein?
Yes — 17 g of protein per 100 g, supplying 87% of its calories. That makes it a good protein source.
Is 10 Portions De Filets De Colin D'alaska keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 10 Portions De Filets De Colin D'alaska low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does 10 Portions De Filets De Colin D'alaska have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.
How much 10 Portions De Filets De Colin D'alaska is 100 calories?
About 132 g of 10 Portions De Filets De Colin D'alaska equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is 10 Portions De Filets De Colin D'alaska high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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