Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100045666 · Data last verified:
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Common questions
How many calories are in Yogurt Plain?
Yogurt Plain by Simply Nature has 65 kcal per 100 g. One serving (170 g) is about 110 kcal.
How much protein is in Yogurt Plain?
Yogurt Plain contains 3.5 g of protein per 100 g — about 6 g per 170 g serving.
Is Yogurt Plain keto-friendly?
With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yogurt Plain low in sodium?
Yes — just 47.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogurt Plain have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Yogurt Plain is 100 calories?
About 154 g of Yogurt Plain equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Plain a good source of calcium?
It is a moderate source: 123.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Yogurt Plain high in sugar or fat?
Per 100 g it has 3.5 g sugar and 3.5 g fat (2.1 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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Original Kitzbüheler Bergbauern HeumilchZurück zum Ursprung65 kcal · 3.4g proteinWant this data in your app?
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