Dairy & Eggs · Nutrition facts

Lactose Free Milk Whole

by Friendly Farms

62 kcal per 100 g, with 3.3 g protein, 5.4 g carbs and 3.3 g fat. Full micronutrients and serving info below.

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Lactose Free Milk WholeNutri-Score BCompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
3.3 g
Protein
20% of calories
5.4 g
Carbs
33% of calories
3.3 g
Fat
47% of calories
Macro split
Protein 20%Carbs 33%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5g
Saturated fat2.1g11% DV
Sodium52.1mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100294811 · Data last verified:

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4099100294811

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Common questions

How many calories are in Lactose Free Milk Whole?

Lactose Free Milk Whole by Friendly Farms has 62 kcal per 100 g.

How much protein is in Lactose Free Milk Whole?

Lactose Free Milk Whole contains 3.3 g of protein per 100 g.

Is Lactose Free Milk Whole low in sodium?

Yes — just 52.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lactose Free Milk Whole have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lactose Free Milk Whole is 100 calories?

About 161 g of Lactose Free Milk Whole equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lactose Free Milk Whole high in sugar or fat?

Per 100 g it has 5 g sugar and 3.3 g fat (2.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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